 egg wash - Egg yolk, white, or whole egg beaten with a small amount of water or milk. The mixture is then brushed over breads and pastries before baking to give them color and sheen.
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eggplant - A purple, vaguely egg-shaped vegetable. Called brinjal in parts of India and aubergine in various other places.
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eggs - Eggs graded AA Large are best for cooking and baking. Always store raw eggs in their containers in the refrigerator, away from strong-smelling foods. The eggs' porous shells absorb odors easily and can taste less than fresh when used.
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emulsion - A mixture of two or more liquids that don't easily combine. When whipped at a high speed they will combine and stay emulsified. Mayonnaise is an example of an emulsion.
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energy - Energy is the fuel we need from food to function and be active. Energy requirements vary depending on your age, body size and physical activity. It’s important to monitor your energy consumption as too much energy can lead to weight gain. Fat,...
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escargot - Snails. They can be terrestrial, freshwater or marine. Escargot is the common name for the land gastropod mollusk. The edible snails of France have a single shell that is tan and white, and 1 to 2 inches diameter.
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espagnole sauce - This is the base of all of the brown sauces. The sauce is now made of a rich brown veal stock thickened with a brown roux. The sauce is then cooked with a mirepoix, bouquet garni, and wine.
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essence - While the words may be used interchangeably US-UK all essences are extracts, but extracts are not all essences. A stock is a water extract of food. Other solvents (edible) may be oil, ethyl alcohol,as in wine or whiskey, or water. Wine and beer are...
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essential fatty acid - The three fatty acids required for growth in mammals: arachidonic, linolenic and linoleic acids. Only linoleic acid needs to be supplied in the diet, the other two can be made from it.
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estimated average requirement - (EAR): This is an estimate of the average requirement for energy or a nutrient - approximately 50% of a group of people will require less, and 50% will require more. For a group of people receiving adequate amounts, the range of intakes will vary...
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