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 Collection: Living Cookbook Glossary
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GLOSSARY ITEMS
 

 vitamin B-5 - Also known as Pantothenic Acid.
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 vitamin B-6 - Vitamin B6 is a water-soluble vitamin and is part of the vitamin B complex.
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 vitamin C - Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. Vitamin C promotes healthy teeth and gums, helps in the absorption of iron, aids in the maintenance of normal connective tissue, and promotes wound healing....
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 vitamin D - Vitamin D promotes the body's absorption of calcium, which is essential for the normal development and maintenance of healthy teeth and bones. Calcium is also important to nerve cells, including the brain. Vitamin D also helps maintain adequate...
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 vitamin E - Vitamin E is a fat-soluble vitamin that acts as an antioxidant.
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 vitamin K - known for its critical role in blood clotting. Vitamin K is found in dark green vegetables.
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