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 Users > Radium Technologies > Wake up to Breakfast > Fruit Salads > Gingered Rios and Honey Compote
 
Add to download basket Gingered Rios and Honey Compote
 
2   Texas Red Grapefruit
1 cup  cantaloupe balls
2   medium kiwifruit
1 cup  sliced strawberries
1 Tbs  chopped crystallized ginger
1/3 cup  water
1/3 cup  honey
   mint springs
 

Grate enough grapefruit peel to equal 1 teaspoon. Peel and section 1 grapefruit and place in a medium bowl.

Squeeze juice from remaining grapefruit; measure 1/2 cup juice and pour into a medium saucepan. Add the grated peel, water, honey and ginger to the juice in the saucepan. Bring mixture to a boil and cook over medium heat about 15 minutes until slightly thickened; remove from heat

Combine melon balls with grapefruit. Drain remaining juice from sections and save for another use. Pour ginger mixture over the fruit; toss gently to coat. Cover and chill for at least 1 hour.

At serving time, peel and slice kiwis. Stir sliced kiwi and strawberries into fruit mixture.

Spoon fruit and the gingered syrup into 4 dessert dishes or compotes.

Garnish with thin slices of grapefruit and a sprig of mint.

Servings: 4

Nutrition Facts

Nutrition (per serving): 187.94 calories, 3% calories from fat, 0.59g total fat, 0.00g cholesterol, 7.99mg sodium, 511.24mg potassium, 48.60g carbohydrates, 2.80g fiber, 45.80g net carbs, 1.81g protein.

Percent daily values based on a 2000 calorie diet. Nutrition calculated from recipe ingredients.

Display basic nutrition or detailed nutrition

Recipe Type
Brunch, Dessert, Salad
Recipe Source

Source: Texas Sweet

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