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 Users > Radium Technologies > Special Occasion Recipes > Soups > Triple-Corn Chowder
 
Add to download basket Triple-Corn Chowder
 
A combination of frozen corn, cornmeal, and corn nuts add an interesting texture to the pleasantly flavored soup.
1 cup  loose-pack frozen whole kernel corn
1/4 cup  chopped green or sweet red pepper
1/4 cup  water
2 Tbs  chopped onion
1 tsp  instant chicken bouillon granules
1/8 tsp  pepper
1 cup  milk
2 Tbs  yellow cornmeal
1/4 cup  chopped sliced dried beef or fully cooked ham
2 Tbs  corn nuts or coarsely broken corn chips (optional)
 

In a medium saucepan stir together the frozen corn, green or sweet red pepper, water, onion, bouillon granules, and pepper. Bring to boiling; reduce heat. Cover and simmer about 5 minutes or until the corn is tender. Do not drain.

In a small mixing bowl stir together the milk and cornmeal. Stir into saucepan. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Stir in the dried beef or ham. Heat through.

To serve, ladle chowder into individual bowls. If desired, garnish with corn nuts or chips. Makes 2 side-dish servings.

Servings: 2

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 215.00 
 % Daily Value
Total Fat 4.00g 6% 
Saturated Fat 2.00g10% 
Trans Fatty Acids 0.00g
Cholesterol 45.00mg 15% 
Sodium 1267.00mg 53% 
Carbohydrates 33.00g11% 
Dietary Fiber 14.00g56% 
Net Carbohydrates 19.00g
Recipe Source

Source: Better Homes and Gardens®. Copyright 2002. Meredith Corp.

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