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 Users > Radium Technologies > Best of The Living Cookbook > Wake Up to Breakfast > Oyster Mushroom Souffle
 
Add to download basket Oyster Mushroom Souffle
 
6 Tbs  butter
1   medium onion, finely chopped
1   clove garlic, finely chopped
3 oz  self-rising flour
2 oz  dried Porcini mushrooms, soaked in 1/2 cup lukewarm water and chopped finely (retain water)
1 cup  milk
   salt to taste
   pepper to taste
6 oz  Oyster Mushrooms, roughly chopped
3   large egg yolks
4   large egg whites
 

Preheat oven to 350 degrees. Warm a souffle dish and butter well. Melt 2/3 of the butter in a saucepan, add onion and garlic and saute until soft. Add flour and stir well, add dried mushrooms and water they soaked in, stir well and add milk and salt and pepper to taste.

Cook Oyster mushrooms separately in remaining butter, saute until soft and add to the mixture; allow to cool. Mix in beaten egg yolk. Whisk egg whites until stiff and fold into mixture. Put mixture in well-buttered souffle dish and cook in preheated oven for 28 minutes. The middle should be quite soft. Serve immediately.

Servings: 4

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 347.19 
Calories From Fat (56%)195.92 
 % Daily Value
Total Fat 22.23g 34% 
Saturated Fat 12.74g64% 
Monounsaturated Fat 6.47g
Polyunsaturated Fat 1.28g
Trans Fatty Acids 0.00g
Cholesterol 204.31mg 68% 
Sodium 290.78mg 12% 
Potassium 567.52mg 16% 
Carbohydrates 27.77g9% 
Dietary Fiber 2.98g12% 
Sugar Alcohols 0.00g
Net Carbohydrates 24.79g
Protein 11.68g23% 
Recipe Type
Main Dish, Vegetarian
Recipe Source

Source: The Mushroom Council

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