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 Users > Lee Grainger > Atkins Breakfast and Brunch Recipes > Recipes > Belgian Waffles
 
Add to download basket Belgian Waffles
 
Belgian style waffles are thicker than standard waffles, but this recipe can be prepared in either type of waffle maker. When serving a lot of waffles, make them ahead and reheat by placing on a baking sheet in a 375° oven for 5-7 minutes, until cris
1 cup  Atkins Bake Mix
1 Tbs  baking powder
3   packets sugar substitute
1/2 tsp  salt
1/4 cup  heavy cream
3 tsp  Atkins Sugar Free Vanilla Syrup
3   eggs
1/4 cup  ice water
 

Heat waffle iron. Whisk together bake mix, baking powder, sugar substitute and salt. Add cream, syrup, eggs and ice water; batter will be stiff. Add a little more water if necessary, 1 tablespoon at a time, until batter spreads easily.

Place approximately 3 tablespoons of batter in center of waffle iron. Cook according to manufacturers directions until crisp and dark golden brown. Repeat with remaining batter.

Servings: 8

Preparation time: 10 minutes

Cooking time: 10 minutes

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 94.00 
 % Daily Value
Total Fat 5.00g 8% 
Carbohydrates 4.00g1% 
Dietary Fiber 1.50g6% 
Net Carbohydrates 2.50g
Protein 3.50g7% 
Recipe Source

Source: Atkins

Copyright © 2004 Atkins Nutritionals, Inc. All Rights Reserved.

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