Recipe: Cantaloupe, Strawberry and Green Tea Soup

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Cantaloupe, Strawberry and Green Tea Soup

Green tea brings a touch of herbal flavor to this refreshing vitamin-and fiber-rich fruit puree.

1 1/2 cups		ripe cold cantaloupe, cut into 1-inch chunks
1 cup		ripe strawberries, hulled
1/2 cup		cold sugar-free green tea beverage
8		fresh blackberries or small strawberries, for garnish
4		tiny mint sprigs, for garnish

In a blender, purée cantaloupe and strawberries. With blender running, add tea through feed tube and process until smooth.

Evenly divide soup in shallow bowls. Add 2 blackberries or strawberries in center of each bowl and place mint sprig between the berries for garnish.

Servings: 4

Preparation time: 10 minutes

Nutrition Facts

Nutrition (per serving): 36.00 calories, 0.00g total fat, 8.50g carbohydrates, 1.50g fiber, 7.00g net carbs, 1.00g protein.

Percent daily values based on a 2000 calorie diet. Nutrition provided by the recipe author.

Recipe Source

Source: Atkins

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