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 Users > stevencf > Australian Women''s Weekly > Recipes > Desserts > Bananas on the BBQ - Grown Ups Version
 
Add to download basket Bananas on the BBQ - Grown Ups Version
 
Ingredients:
4   ripe bananas
20 g  butter, chopped
2 Tbs  brown sugar
2 Tbs  rum
 

Procedure:

Preheat barbecue.

Make four "boats" out of a four large sheets of tin foil. Line each one with a small piece of baking paper.

Peel bananas and cut in half lengthways. Place into "boats". Divide butter, sugar and rum among banana "boats".

Barbecue for 10 minutes or until banana softens slightly and sauce is bubbling. Serve immediately, with cream or ice-cream, if desired.

Servings: 4

Ready in: 15 minutes

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 198.98 
Calories From Fat (20%)39.40 
 % Daily Value
Total Fat 4.50g 7% 
Saturated Fat 2.72g14% 
Monounsaturated Fat 1.09g
Polyunsaturated Fat 0.25g
Trans Fatty Acids 0.00g
Cholesterol 10.75mg 4% 
Sodium 4.66mg 0% 
Potassium 512.01mg 15% 
Carbohydrates 37.76g13% 
Dietary Fiber 3.54g14% 
Sugar Alcohols 0.00g
Net Carbohydrates 34.22g
Protein 1.52g3% 
Recipe Source

Source: Australian Women's Weekly

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