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 Collection Recipe
 Users > Radium Technologies > Best of The Living Cookbook > Around the World > Salsa
 
Add to download basket Salsa
 
2 cups  chopped watermelon, seeds removed or seedless
3/4 cup  chopped sweet onion
1/4 cup  rinsed canned black beans, drained
1/4 cup  chopped seeded jalapeno chilies
1/4 cup  chopped fresh cilantro
1   large clove garlic, finely chopped
1 Tbs  brown sugar
1/2 tsp  salt
 

Stir all ingredients together in medium bowl.

Refrigerate, covered, at least one hour to blend flavors.

Stir before serving.

Servings: 4

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 66.04 
Calories From Fat (3%)2.08 
 % Daily Value
Total Fat 0.25g 0% 
Saturated Fat 0.04g0% 
Monounsaturated Fat 0.05g
Polyunsaturated Fat 0.10g
Trans Fatty Acids 0.00g
Cholesterol 0.00mg 0% 
Sodium 320.90mg 13% 
Potassium 208.20mg 6% 
Carbohydrates 15.37g5% 
Dietary Fiber 1.91g8% 
Sugar Alcohols 0.00g
Net Carbohydrates 13.46g
Protein 1.87g4% 
Recipe Type
Appetizer, Snack, Vegetarian
Recipe Source

Source: California - Arizona Watermelon Association

A snappy snack with crisp tortilla chips, or a zesty compliment with grilled chicken, meat or fish.

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