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 Collection Recipe
 Users > Radium Technologies > Best of The Living Cookbook > On the Lighter Side > Curried Apple Chicken
 
Add to download basket Curried Apple Chicken
 
Apples and spices are layered over tender chicken breasts for a tasty entree. Serve with basmati rice.
4 - 5 oz  fresh boneless, skinless chicken breasts
3 Tbs  flour
1   onion, peeled and chopped
1 Tbs  water
1   apple, peeled, cored and chopped
1 cup  chicken broth
1/2 tsp  salt
1/4 tsp  curry powder
1/8 tsp  ground ginger
1/8 tsp  ground turmeric
1/8 tsp  ground black pepper
1/3 cup  raisins
 

Preheat oven to 350°F.

Rinse chicken breasts, pat dry and dredge in flour.

Heat a large skillet over medium-high heat. Coat skillet with vegetable cooking spray. Add chicken and brown on both sides, about 4 minutes total. Set aside in a baking dish.

In the same skillet over medium heat, cook onion in water for 5 minutes; add apple and cook 1 minute longer. Spoon over reserved chicken.

In a small bowl combine chicken broth, salt, curry, ginger, turmeric and pepper. Pour over chicken and bake, covered, 40 minutes. Add raisins and cook 5 more minutes, until chicken is done.*

Serve hot.

Servings: 4

Preparation time: 10 minutes

Cooking time: 60 minutes

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 250.00 
Calories From Fat (8%)20.00 
 % Daily Value
Total Fat 2.00g 3% 
Saturated Fat 0.00g0% 
Trans Fatty Acids 0.00g
Cholesterol 0.00mg 0% 
Sodium 640.00mg 27% 
Potassium 0.00mg 0% 
Carbohydrates 21.00g7% 
Dietary Fiber 2.00g8% 
Net Carbohydrates 19.00g
Protein 35.00g70% 
Recipe Type
Main Dish, Poultry
Recipe Source

Source: Nestlé

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