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 Users > Radium Technologies > Diabetic Recipes > Side Dishes > Acorn Squash With Pineapple
 
Add to download basket Acorn Squash With Pineapple
 
1   large acorn squash
2 tsp  cinnamon
1 tsp  nutmeg
1/2 tsp  allspice
1/2 tsp  ginger
1/2 cup  crushed pineapple in own juice, drained
 

Preheat the oven to 350 degrees.

To prepare the squash, cut it in half and remove the seeds. Place each half, cut-side down, on a baking sheet. Bake the squash for 45 to 60 minutes until soft and tender.

Turn the acorn squash over and scoop out all the squash. In a bowl, mix the squash with all the remaining ingredients. Place in a casserole dish and bake for 5 more minutes, until pineapple bubbles.

Servings: 4

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 47.00 
Calories From Fat (2%)1.00 
 % Daily Value
Total Fat 0.00g 0% 
Saturated Fat 0.00g0% 
Trans Fatty Acids 0.00g
Cholesterol 0.00mg 0% 
Sodium 3.00mg 0% 
Carbohydrates 12.00g4% 
Dietary Fiber 3.00g12% 
Net Carbohydrates 9.00g
Protein 1.00g2% 
Recipe Type
Diabetic, Low Carb, Low Fat, Side Dish, Vegetables
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1998

Recipe from "Flavorful Seasons Cookbook" by Robyn Webb, MS. Copyright © McGraw Hill - NTC, 1996.

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