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 Users > Radium Technologies > Diabetic Recipes > Side Dishes > Broccoli Italiano
 
Add to download basket Broccoli Italiano
 
1 lb  fresh broccoli florets (or thawed frozen)
1/4 cup  fat-free Italian salad dressing
 

Place broccoli florets in steamer basket above 2 inches boiling water. Cover and steam 4 minutes or until broccoli is bright green and crisp-tender when pierced with a fork.

Remove from steam and place broccoli in serving dish. Drizzle with Italian dressing and toss to coat. Serve immediately.

Servings: 8

Nutrition Facts

Nutrition (per serving): 20.00 calories, 10% calories from fat, 0.00g cholesterol, 88.00mg sodium, 3.00g carbohydrates, 2.00g fiber, 1.00g net carbs, 2.00g protein.

Percent daily values based on a 2000 calorie diet. Nutrition provided by the recipe author.

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Recipe Type
Diabetic, Low Carb, Low Fat, Side Dish, Vegetables, Vegetarian
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1999.

Recipe from "Diabetes Meal Planning on $7 a Day Or Less!" by Patti Bazel Geil, MS, RD, FADA, CDE, and Tami A. Ross, RD, CDE. Copyright © American Diabetes Association, 1995.

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