In a medium saucepan, combine onion, water, and beef broth. Bring to a boil, and add rice, curry powder and garlic powder. Cover and reduce heat. Simmer for 25 minutes. Add pineapple and continue to simmer 5 to 7 minutes more until rice is tender and water is absorbed. Transfer to a serving bowl and serve. This recipe yields 4 servings. Serving size: about 1/2 cup. Exchanges Per Serving: 3 Starch. | 
