Boil the potatoes over medium heat until tender and drain them.
Add the garlic and mash the potatoes. Add the milk, sour cream, margarine, salt, and pepper and mix well until smooth.
Servings: 6
Nutrition (per serving): 99.00 calories, 18% calories from fat, 2.00g total fat, 0.00g cholesterol, 61.00mg sodium, 18.00g carbohydrates, 1.00g fiber, 17.00g net carbs, 3.00g protein.
Percent daily values based on a 2000 calorie diet. Nutrition provided by the recipe author.
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Source: American Diabetes Association
Copyright © American Diabetes Association, 1999.
Recipe from "The New Soul Food Cookbook for People with Diabetes" by Fabiola Demps Gaines, RD, LD and Roniece Weaver, RD, LD. Copyright © American Diabetes Association,1998.
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