home | register | sign in | site map | help
 
 Collection Recipe
 Users > Radium Technologies > Diabetic Recipes > Side Dishes > Roasted Barbecue Potatoes
 
Add to download basket Roasted Barbecue Potatoes
 
6   medium baking potatoes, unpeeled
   Cooking spray, as needed
1   large onion, thinly sliced, and separated into rings
3 Tbs  all-purpose flour
2 1/4 cups  cold water
3/4 cup  barbecue sauce
1 Tbs  white vinegar
1/2 tsp  salt
1/8 tsp  freshly-ground black pepper
 

Preheat oven to 375 degrees. Thinly slice (1/8-inch thick) potatoes and layer in a 9- by 13-inch pan coated with cooking spray. Top potatoes with onion rings and set aside.

In a large bowl, whisk together flour and water. Whisk in barbecue sauce, vinegar, salt, and pepper. Pour over potatoes, cover with foil, and bake for 1 hour; stir every 30 minutes.

Remove foil after 1 hour baking time, return potatoes to oven, and continue baking an additional 45 minutes or until potatoes are tender when pierced with a fork.

Servings: 6

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 297.00 
Calories From Fat (2%)5.00 
 % Daily Value
Trans Fatty Acids 0.00g
Cholesterol 0.00mg 0% 
Sodium 651.00mg 27% 
Carbohydrates 67.00g22% 
Dietary Fiber 6.00g24% 
Net Carbohydrates 61.00g
Protein 6.00g12% 
Recipe Type
Diabetic, Side Dish, Vegetables
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1999.

Recipe from "Diabetes Meal Planning on $7 a Day Or Less!" by Patti Bazel Geil, MS, RD, FADA, CDE, and Tami A. Ross, RD, CDE. Copyright © American Diabetes Association, 1995.

Add to download basket
 
 
 Tools

Add recipe to download basket

Print full page | 3x5 | 4x6

View download basket (0)

Download now

User control panel

Help

Sponsored Links


Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.