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 Users > Radium Technologies > Diabetic Recipes > Main Dishes > Game Hens With Cranberry Barbecue Sauce
 
Add to download basket Game Hens With Cranberry Barbecue Sauce
 
1 1/2 cups  fresh cranberries
1/4 cup  orange juice
1/4 cup  commercial barbecue sauce
2 Tbs  sugar
3   Cornish game hens, split
   Salt, to taste
   Freshly-ground black pepper, to taste
 

Preheat the oven to 350 degrees.

Combine the cranberries, juice, barbecue sauce, and sugar and bring to a boil over high heat. Lower heat and simmer for 10 minutes.

Place the hens in a roasting pan. Sprinkle with pepper and salt. Roast the hens, uncovered, for 30 minutes. Baste hens with some of the sauce and continue to roast for an additional 20 minutes, until juices run clear.

Serve with additional warm sauce on the side.

Servings: 6

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 288.00 
Calories From Fat (55%)158.00 
 % Daily Value
Total Fat 18.00g 28% 
Saturated Fat 5.00g25% 
Trans Fatty Acids 0.00g
Cholesterol 124.00mg 41% 
Sodium 169.00mg 7% 
Carbohydrates 10.00g3% 
Dietary Fiber 1.00g4% 
Net Carbohydrates 9.00g
Protein 21.00g42% 
Recipe Type
Cornish Hens, Diabetic, Low Carb, Main Dish, Poultry
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1998.

Recipe from "Flavorful Seasons Cookbook" by Robyn Webb, MS. Copyright © McGraw Hill - NTC, 1996.

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