home | register | sign in | site map | help
 
 Collection Recipe
 Users > Radium Technologies > Diabetic Recipes > Main Dishes > Grilled Catfish
 
Add to download basket Grilled Catfish
 
6   medium whole catfish, dressed
1/3 cup  olive oil
   Juice of 6 lemons
1 tsp  Dijon mustard
2 Tbs  Worcestershire sauce
1/2 tsp  salt
1 tsp  paprika
 

Heat an outside grill or set the oven to broil. Combine all ingredients except the fish in a small bowl.

Place the fish on the grill or broiler and cook for 20 minutes on each side, basting frequently with the sauce.

Servings: 6

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 278.00 
Calories From Fat (57%)159.00 
 % Daily Value
Total Fat 18.00g 28% 
Saturated Fat 6.00g30% 
Trans Fatty Acids 0.00g
Cholesterol 91.00mg 30% 
Sodium 247.00mg 10% 
Carbohydrates 2.00g1% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 2.00g
Protein 27.00g54% 
Recipe Type
Diabetic, Low Carb, Main Dish, Seafood
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1999.

Recipe from "The New Soul Food Cookbook for People with Diabetes" by Fabiola Demps Gaines, RD, LD and Roniece Weaver, RD, LD. Copyright © American Diabetes Association,1998.

Add to download basket
 
  
 Tools

Add recipe to download basket

Print full page | 3x5 | 4x6

View download basket (0)

Download now

User control panel

Help
Sponsored Links
Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.