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 Users > e1359mzr > Spanish Recipes > Traditional Menestra
 
Add to download basket Traditional Menestra
 
To prevent the sauce from sticking to the bottom once simmering, just shake the pan.
2 cup  peas
1 cup  broad beans, shelled
1 cup  cut green beans
2   medium carrots
1 cup  artichoke hearts, halved
2 cup  cauliflower
3   eggs, hard boiled
1/2 cup  chopped ham (optional)
1 tbs  flour
1   medium onion, minced
1/4 cup  olive oil
1/2 tsp  paprika
1/2 cup  white wine
   salt and pepper
6   white thick asparagus spears, already boiled or from a jar
 

Wash, cut or dice all the hard vegetables. Shell the peas and broad beans.

Set the oil in a deep pan over a medium low heat. Add onion and ham, if used, when hot. Fry both gently until the onion is soft and translucent, 5 to 6 minutes. Add vegetables and cook until the vegetables start to soften, 10 to 15 minutes.

Add paprika and flour. Cook 2 to 3 minutes more. Add the wine, stirring softly to mix well. Cover with water, lower the heat and simmer 30 to 40 minutes, or until the vegetables are tender. Season, add the asparagus; simmer for 5 minutes more.

Transfer to a warm serving dish, garnish with hard boil eggs quartered, and serve.

Servings: 6

Recipe Type
Appetizer, Side Dish, Spring
Recipe Source

Source: All Foods Natural @ www.all-foods-natural.com

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