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 Users > Radium Technologies > Diabetic Recipes > Sandwiches > Bagel Sandwich
 
Add to download basket Bagel Sandwich
 
2 oz  reduced-fat cream cheese
1 Tbs  chopped golden raisins
1 Tbs  chopped pitted dates
1 Tbs  chopped walnuts
1 tsp  unsweetened pineapple or orange juice
1   sesame seed bagel, halved, toasted
 

Combine the cream cheese, raisins, dates, walnuts, and pineapple juice in a small bowl and mix well. Spread the filling on the toasted bagel halves and serve.

Servings: 1

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 446.00 
Calories From Fat (37%)164.00 
 % Daily Value
Total Fat 18.00g 28% 
Saturated Fat 9.00g45% 
Trans Fatty Acids 0.00g
Cholesterol 40.00mg 13% 
Sodium 627.00mg 26% 
Carbohydrates 57.00g19% 
Dietary Fiber 3.00g12% 
Net Carbohydrates 54.00g
Protein 15.00g30% 
Recipe Type
Diabetic, Sandwiches, Vegetarian
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1999

Recipe from "Quick & Easy Diabetic Recipes for One" by Kathleen Stanley, CDE, RD, MSED, and Connie Crawley, MS, RD, LD. Copyright © American Diabetes Association, 1998.

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