Recipe: Ham Sandwich With Nectarine Salsa

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	Users > Radium Technologies > Diabetic Recipes > Sandwiches > Ham Sandwich With Nectarine Salsa

Ham Sandwich With Nectarine Salsa

2 Tbs		Kraft Mayo fat-free mayonnaise dressing
1/2 tsp		fresh lime juice
1 dash		ground red pepper
1		nectarine, coarsely chopped
2 Tbs		coarsely-chopped sweet onion
1 Tbs		coarsely-chopped cilantro
3		pita bread halves
3		lettuce leaves
1		package Oscar Mayer Free fat-free deli-thin honey baked cooked or smoked cooked ham - (5 oz)

Mix dressing, lime juice, and red pepper until combined. Stir in nectarine, sweet onion, and cilantro to make salsa.

Fill each pita bread half with lettuce, 3 ham slices, and 1/3 of the salsa mixture.

Servings: 3

Nutrition Facts

Nutrition (per serving): 160.00 calories, 6% calories from fat, 1.00g total fat, 15.00g cholesterol, 840.00mg sodium, 26.00g carbohydrates, 2.00g fiber, 24.00g net carbs, 11.00g protein.

Percent daily values based on a 2000 calorie diet. Nutrition provided by the recipe author.

Display basic nutrition or detailed nutrition

Recipe Type

Diabetic, Low Fat, Meat, Sandwich

Recipe Source

Source: American Diabetes Association

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