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 Users > Radium Technologies > Diabetic Recipes > Breakfast > Baked Banana Bread French Toast
 
Add to download basket Baked Banana Bread French Toast
 
2 cups  unbleached white flour
2 tsp  baking powder
1/2 tsp  baking soda
1 tsp  cinnamon
1/2 tsp  nutmeg
2   eggs, beaten
1/2 cup  unsweetened applesauce
1 Tbs  canola oil
1/4 cup  honey
2   ripe bananas, mashed
2 tsp  vanilla
4   egg substitutes
1/2 cup  evaporated skim milk
2 tsp  cinnamon
2 tsp  butter
 

Preheat the oven to 350 degrees. Combine the flour, baking powder, baking soda, cinnamon, and nutmeg in a medium bowl.

Mix together the eggs, applesauce, and oil in a large bowl and beat well. Add the honey, bananas, and vanilla. Add the flour mixture slowly to the banana mixture. Mix well, but do not overbeat. Pour the mixture into a nonstick loaf pan. Bake until a toothpick inserted in the center comes out clean, about 35 to 45 minutes.

Let the banana bread cool for 10 minutes in the pan. Remove the bread from the pan and let it cool completely, then slice into 1-inch thick slices. Let the banana bread dry out overnight.

The next day, beat together the egg substitute, milk, and cinnamon. Place the banana bread slices into a casserole dish. Pour the egg mixture over the banana bread slices and place in the refrigerator for several hours.

Dot the banana bread with the butter. Bake the banana bread slices until golden brown, about 15 to 17 minutes.

Servings: 6

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 347.00 
Calories From Fat (16%)54.00 
 % Daily Value
Total Fat 6.00g 9% 
Saturated Fat 2.00g10% 
Trans Fatty Acids 0.00g
Cholesterol 75.00mg 25% 
Sodium 361.00mg 15% 
Carbohydrates 61.00g20% 
Dietary Fiber 2.00g8% 
Net Carbohydrates 59.00g
Protein 13.00g26% 
Recipe Type
Breakfast, Diabetic, Vegetarian
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1999.

Recipe from "Memorable Menus Made Easy" by Robyn Webb. Copyright © American Diabetes Association, 1997.

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