home | register | sign in | site map | help
 
 Collection Recipe
 Users > Radium Technologies > Diabetic Recipes > Appetizers > Ham And Cheese Puffs
 
Add to download basket Ham And Cheese Puffs
 
These puffy little ham and cheese biscuits make a great snack or appetizer.
1   package reduced-fat refrigerator buttermilk biscuits or rolls - (7 1/2 oz)
3 Tbs  seasoned tomato sauce
2 Tbs  chopped reduced-fat ham or Canadian bacon
2 Tbs  reduced-fat shredded Cheddar cheese
 

Preheat the oven to 450 degrees. Spray a small baking sheet with nonstick spray coating. Set aside.

Open the biscuit carton, and separate the biscuits. Place them on the baking sheet.

With a small spoon, spread the tomato sauce on the biscuits, dividing the mixture evenly. Top with the ham and cheese, dividing evenly.

Bake in the center of the oven for 8 to 10 minutes or until golden. Serve hot. Leftovers will keep 1 to 2 days in the refrigerator, tightly wrapped.

Servings: 10

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or basic nutrition

 
    
Amount Per Serving
Calories 59.00 
Calories From Fat (17%)10.00 
 % Daily Value
Total Fat 1.00g 2% 
Saturated Fat 0.00g0% 
Trans Fatty Acids 0.00g
Cholesterol 2.00mg 1% 
Sodium 231.00mg 10% 
Carbohydrates 10.00g3% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 10.00g
Protein 2.00g4% 
Recipe Type
Appetizers, Diabetic, Snacks
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1998.

Recipe from "The Diabetes Snack Munch Nibble Nosh Book" by Ruth Glick. Copyright © American Diabetes Association, 1998.

Add to download basket
 
 
 Tools

Add recipe to download basket

Print full page | 3x5 | 4x6

View download basket (0)

Download now

User control panel

Help

Sponsored Links


Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.