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 Users > Radium Technologies > Diabetic Recipes > Appetizers > Parmesan Triangles
 
Add to download basket Parmesan Triangles
 
Try these crispy Parmesan snacks the next time your friends drop in.
1 Tbs  olive oil
1 Tbs  water
1   garlic clove, minced
1 tsp  Italian seasoning
25   wonton wrappers, cut in half to form triangles
2 Tbs  grated Parmesan cheese
 

Preheat the oven to 400 degrees. Spray a large baking sheet with nonstick spray coating. Set aside.

In a small bowl, stir together the oil, water, garlic, and Italian seasoning.

Set the wonton wrappers on the baking sheet in a single layer.

With your finger, spread the oil mixture over the wonton triangles. (If the mixture begin to separate, stir again.) Sprinkle with the cheese.

Bake for 3 to 4 minutes until the triangles have crisped. Cool in pan on a wire rack, or serve warm. Triangles will keep for up to a week in an airtight container.

Servings: 10

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 61.00 
Calories From Fat (30%)18.00 
 % Daily Value
Total Fat 2.00g 3% 
Saturated Fat 1.00g5% 
Trans Fatty Acids 0.00g
Cholesterol 4.00mg 1% 
Sodium 111.00mg 5% 
Carbohydrates 9.00g3% 
Dietary Fiber 1.00g4% 
Net Carbohydrates 8.00g
Protein 2.00g4% 
Recipe Type
Appetizer, Diabetic, Snacks
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1998.

Recipe from "The Diabetes Snack Munch Nibble Nosh Book" by Ruth Glick. Copyright © American Diabetes Association, 1998.

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