home | register | sign in | site map | help
 
 Collection Recipe
 Users > Radium Technologies > Diabetic Recipes > Appetizers > Tortilla Pinwheels
 
Add to download basket Tortilla Pinwheels
 
1 Tbs  fat-free cream cheese
2 Tbs  shredded reduced-fat Cheddar cheese
2 Tbs  mild salsa
1 Tbs  chopped green onion tops
1/8 tsp  chili powder
1   low-fat four tortilla - (6" dia)
 

In a small bowl, stir together the cream cheese and Cheddar cheese with a fork until the Cheddar is incorporated. Stir in the salsa, green onion, and chili powder.

Spread the mixture evenly on the tortilla. Roll up and cut off the two ends. Cut tortilla into 4 pieces and serve.

Servings: 2

Nutrition Facts

Nutrition (per serving): 86.00 calories, 35% calories from fat, 3.00g total fat, 3.00g cholesterol, 203.00mg sodium, 12.00g carbohydrates, 2.00g fiber, 10.00g net carbs, 4.00g protein.

Percent daily values based on a 2000 calorie diet. Nutrition provided by the recipe author.

Display basic nutrition or detailed nutrition

Recipe Type
Appetizer, Diabetic, Low Fat, Snack, Vegetarian
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1999.

Recipe from "The Diabetes Snack Munch Nibble Nosh Book" by Ruth Glick. Copyright © American Diabetes Association, 1998.

Add to download basket
 
 
 Tools

Add recipe to download basket

Print full page | 3x5 | 4x6

View download basket (0)

Download now

User control panel

Help

Sponsored Links


Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.