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 Collection Recipe
 Users > Radium Technologies > Diabetic Recipes > Breads > Plum Bread
 
Add to download basket Plum Bread
 
1 1/2 cups  unbleached white flour
1 cup  whole-wheat flour
2 tsp  baking powder
2   eggs, beaten
1/4 cup  sugar
1/2 cup  unsweetened applesauce
2 Tbs  canola oil
1 cup  evaporated skim milk
1 tsp  lemon extract
2 tsp  lemon peel
1 cup  finely-diced plums
   Nonstick cooking spray, as needed
2   plums, seeds removed, and cut into thin slices
 

Preheat the oven to 350 degrees. In a medium bowl, combine the flours and baking powder. Set aside.

In a large bowl, combine the eggs, sugar, applesauce, oil, milk, extract, and lemon peel. Mix well. Slowly add the dry ingredients to the large bowl and mix well. Fold in the plums.

Pour the batter into a loaf pan that has been sprayed with nonstick cooking spray. Lay the plum slices on top. Bake for 40 to 45 minutes until a toothpick comes out clean. If necessary, cover the top loosely with foil so the plum slices do not overbake. Remove cake from oven and let cool for 10 minutes in the pan. Remove cake from pan and let cool completely.

Servings: 9

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 235.00 
Calories From Fat (19%)44.00 
 % Daily Value
Total Fat 5.00g 8% 
Saturated Fat 1.00g5% 
Trans Fatty Acids 0.00g
Cholesterol 48.00mg 16% 
Sodium 129.00mg 5% 
Carbohydrates 41.00g14% 
Dietary Fiber 3.00g12% 
Net Carbohydrates 38.00g
Protein 8.00g16% 
Recipe Type
Bread, Diabetic
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1999.

Recipe from "Flavorful Seasons Cookbook" by Robyn Webb, MS. Copyright © McGraw Hill - NTC, 1996.

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