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 Users > Radium Technologies > Diabetic Recipes > Salads > Greek Orzo Chicken Salad
 
Add to download basket Greek Orzo Chicken Salad
 
1 lb  orzo macaroni
1 Tbs  olive oil
1 Tbs  lemon juice
1   garlic clove, crushed
1 tsp  salt, (optional)
   Freshly-ground black pepper, to taste
1 Tbs  chopped fresh dill
1/2   Spanish onion, finely chopped
1/2 cup  chopped pitted kalamata olives
2 cups  chopped cooked chicken
1 cup  crumbled feta cheese
1   head Boston lettuce, well washed, and drained
 

Put orzo into 1 gallon of boiling water and cook, stirring occasionally, until al dente or barely tender. Drain well and place in a large bowl. Mix oil, lemon juice, garlic, salt, pepper, and dill. Pour over warm orzo. Mix well, then cool. Carefully mix in the onion, olives, chicken, and feta cheese.

Separate 6 whole unblemished leaves from the lettuce. Place on 6 individual salad plates. Mound salad on each leaf, dividing total recipe equally.

Servings: 6

Nutrition Facts

Nutrition (per serving): 563.00 calories, 30% calories from fat, 19.00g total fat, 86.00g cholesterol, 1.00mg sodium, 57.00g carbohydrates, 4.00g fiber, 53.00g net carbs, 40.00g protein.

Percent daily values based on a 2000 calorie diet. Nutrition provided by the recipe author.

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Recipe Type
Diabetic, Salad
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1999.

Recipe from "The Great Chicken Cookbook for People with Diabetes" by Beryl M. Marton. Copyright © American Diabetes Association, 1999.

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