Recipe: Italian Tuna Salad Toss

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	Users > Radium Technologies > Diabetic Recipes > Salads > Italian Tuna Salad Toss

Italian Tuna Salad Toss

1		package salad greens - (10 oz)
1		can artichoke hearts - (14 oz), drained, quartered
1		can tuna in water - (9 1/4 oz), drained, flaked
1/2 lb		green beans, cooked, drained
1 cup		sliced plum tomatoes
1		bottle Kraft Free Italian fat-free dressing, (8 oz)

Place greens on serving platter. Arrange artichokes, tuna, beans, and tomatoes over greens. Top with dressing.

This recipe yields 6 servings. Serving size: 2 cups.

Exchanges Per Serving: 2 Vegetable, 1 Lean Meat.

Servings: 6

Nutrition Facts

Nutrition (per serving): 100.00 calories, 10% calories from fat, 1.00g total fat, 15.00g cholesterol, 610.00mg sodium, 10.00g carbohydrates, 1.00g fiber, 9.00g net carbs, 12.00g protein.

Percent daily values based on a 2000 calorie diet. Nutrition provided by the recipe author.

Display basic nutrition or detailed nutrition

Recipe Type

Diabetic, Salad

Recipe Source

Source: American Diabetes Association

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