Recipe: Marinated Cucumbers

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	Users > Radium Technologies > Diabetic Recipes > Salads > Marinated Cucumbers

Marinated Cucumbers

This dish is always great to serve at picnics. Because it is low in calories, you can offset some of the richer foods on the table by including it!

4 cups		thinly sliced cucumbers
1		large onion, thinly sliced, and separated into rings
1 cup		water
1 cup		vinegar, plain or flavored
1 tsp		celery seed
1/2 tsp		garlic powder (or 1 tbspn chopped fresh garlic)
1/2 tsp		salt

If the cucumbers are waxed, peel them before slicing. If they are not waxed and are chemical-free, leave the skin on. With a fork, score the sides of each cucumber, creating a ruffled edge. Slice thinly.

Layer the sliced cucumbers and onion in a large bowl. Combine the remaining ingredients and blend thoroughly. Pour the dressing over the cucumbers. Cover and chill at least 2 hours. Use a slotted spoon to serve.

Servings: 6

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or basic nutrition


Amount Per Serving
Calories		28.00
Calories From Fat (4%)		1.00
		% Daily Value
Total Fat 0.00g		0%
Saturated Fat 0.00g		0%
Trans Fatty Acids 0.00g
Cholesterol 0.00mg		0%
Sodium 100.00mg		4%
Carbohydrates 7.00g		2%
Dietary Fiber 1.00g		4%
Net Carbohydrates 6.00g
Protein 1.00g		2%

Recipe Type

Diabetic, Low Fat, Side Dish, Vegetables

Recipe Source

Source: American Diabetes Association

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