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 Users > Radium Technologies > Diabetic Recipes > Salads > Turkey And Wild Rice Salad
 
Add to download basket Turkey And Wild Rice Salad
 
Salad
3 cups  diced cooked turkey (preferably white meat)
2 cups  leftover cooked wild rice
1/2 cup  rehydrated cranberries, drained
1/4 cup  diced red onion
1/4 cup  diced yellow pepper
Dressing
1/2 cup  raspberry vinegar
2 Tbs  olive oil
2 Tbs  minced fresh parsley
1 Tbs  minced scallions
   Freshly-ground black pepper, to taste
 

Combine all salad ingredients. In a blender, combine all dressing ingredients. Pour the dressing over the salad and toss well. Serve at room temperature.

Servings: 6

Nutrition Facts

Nutrition (per serving): 222.00 calories, 28% calories from fat, 7.00g total fat, 49.00g cholesterol, 49.00mg sodium, 16.00g carbohydrates, 2.00g fiber, 14.00g net carbs, 24.00g protein.

Percent daily values based on a 2000 calorie diet. Nutrition provided by the recipe author.

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Recipe Type
Diabetic, Salad
Recipe Source

Source: American Diabetes Association

Copyright © American Diabetes Association, 1999.

Recipe from "Flavorful Seasons Cookbook" by Robyn Webb, MS. Copyright © McGraw Hill - NTC, 1996.

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