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 Users > Radium Technologies > Kids Cooking > Fruit and Veggie Concoctions > Watermelon-Blueberry Banana Split
 
Add to download basket Watermelon-Blueberry Banana Split
 
2   large bananas
8   "scoops" watermelon*
1 pint  fresh blueberries
1/2 cup  vanilla lowfat yogurt
1/4 cup  crunchy cereal nuggets
 

Peel bananas and cut in half cross wise; cut each piece in half lengthwise. For each serving, lay 2 pieces of banana against side of shallow dish.

Place watermelon "scoop" at each end of dish.

Fill center space with blueberries.

Stir yogurt until smooth; spoon over watermelon "scoops".

Sprinkle with cereal nuggets.

Servings: 4

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 183.16 
Calories From Fat (7%)13.52 
 % Daily Value
Total Fat 1.58g 2% 
Saturated Fat 0.47g2% 
Trans Fatty Acids 0.00g
Cholesterol 1.50mg 1% 
Sodium 44.85mg 2% 
Potassium 529.45mg 15% 
Carbohydrates 42.60g14% 
Dietary Fiber 5.00g20% 
Net Carbohydrates 37.60g
Protein 3.82g8% 
Recipe Type
Breakfast, Dessert, Snack, Vegetarian
Recipe Source

Source: California - Arizona Watermelon Association

A Healthy Banana Split for 4th of July or anytime! Seedless watermelon makes preparation easy.

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