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 Users > Radium Technologies > Kids Cooking > Thirst Quenchers > Cherry Smoothie
 
Add to download basket Cherry Smoothie
 
This is a refreshing pick-me-up any time of day.
2 cups  frozen tart or sweet cherries
1   ripe banana, peeled
1 cup  cherry juice blend (or other juice)
   Maraschino cherries, for garnish
 

Put frozen cherries, banana and cherry juice blend in container of electric blender or food processor. Cover container. Process or blend until smooth. Do not put a spoon or spatula in the blender while it is running and keep your hands clear of the working parts. If necessary, turn blender off; remove cover. Scrape sides of container with a spatula. Cover and puree until smooth.

Pour into individual serving glasses. Garnish with maraschino cherries, if desired. Serve immediately.

Servings: 2

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 199.84 
Calories From Fat (4%)8.22 
 % Daily Value
Total Fat 0.98g 2% 
Saturated Fat 0.27g1% 
Trans Fatty Acids 0.00g
Cholesterol 0.00mg 0% 
Sodium 12.19mg 1% 
Potassium 435.92mg 12% 
Carbohydrates 49.38g16% 
Dietary Fiber 3.97g16% 
Net Carbohydrates 45.41g
Protein 2.17g4% 
Recipe Type
Beverage, Dessert, Snack
Recipe Source

Source: Cherry Marketing Institute

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