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 Collection Recipe
 Users > Radium Technologies > Comfort Food > Pastas > Cheesy Turkey Ham, Spinach and Noodles
 
Add to download basket Cheesy Turkey Ham, Spinach and Noodles
 
   vegetable spray
1 tsp  minced garlic
1 lb  1/2" slices deli-cut turkey ham cut into 1/2" cubes
1   10-ounce package frozen chopped spinach defrosted and drained
1 cup  nonfat cottage cheese
2 Tbs  dried parsley flakes
1 tsp  dried Italian seasoning
1/2 tsp  salt
1/2 tsp  pepper
1/3 cup  water
1   6-ounce package no yolk egg noodles cooked
6 Tbs  grated Parmesan cheese
 

In 12" nonstick skillet sprayed with vegetable spray over medium high heat, saute garlic for 30 seconds.

Toss in turkey ham cubes and saute for about 2 minutes. Add spinach, separating to combine.

Reduce heat to medium; stir in cottage cheese, parsley flakes, Italian seasoning, salt and pepper.

Add noodles; cook until hot, about 2 to 3 minutes.

Serve immediately, topping each serving with a tablespoon of Parmesan cheese.

Servings: 6

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or basic nutrition

 
    
Amount Per Serving
Calories 261.00 
 % Daily Value
Total Fat 6.00g 9% 
Trans Fatty Acids 0.00g
Cholesterol 0.00mg 0% 
Sodium 1232.00mg 51% 
Carbohydrates 24.00g8% 
Net Carbohydrates 24.00g
Protein 26.00g52% 
Recipe Type
Main Dish, Pasta, Poultry
Recipe Source

Source: The National Turkey Federation

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