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 Users > Radium Technologies > Comfort Food > Sauces > Spaghetti Sauce
 
Add to download basket Spaghetti Sauce
 
2 Tbs  vegetable oil divided
1/2 lb  ground turkey
1   Small onion chopped
1   Small green bell pepper seeded and chopped
1   Clove garlic crushed
2   14-Ounce Cans plum tomatoes with juice
1 tsp  dried oregano
1/4 tsp  salt
1/4 tsp  pepper
 

Heat 1 tablespoon oil in medium skillet over medium heat. Add turkey and cook, breaking up with wooden spoon until no longer pink, about 5 minutes. Remove with a slotted spoon; reserve.

Add remaining tablespoon of oil and saute onion, green pepper and garlic about 5 minutes.

Add reserved turkey, tomatoes with juice, oregano, salt and pepper. Break up tomatoes with wooden spoon and gently simmer about 20 minutes.

Serve hot over pasta.

Servings: 4

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 183.69 
Calories From Fat (58%)106.39 
 % Daily Value
Total Fat 11.95g 18% 
Saturated Fat 1.82g9% 
Trans Fatty Acids 0.00g
Cholesterol 44.79mg 15% 
Sodium 346.94mg 14% 
Potassium 452.04mg 13% 
Carbohydrates 8.63g3% 
Dietary Fiber 2.14g9% 
Net Carbohydrates 6.49g
Protein 11.43g23% 
Recipe Source

Source: The National Turkey Federation

Recipe provided by Shady Brook Farms.

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