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 Users > Radium Technologies > Quick and Easy > Desserts > Grapefruit Parfait
 
Add to download basket Grapefruit Parfait
 
2   medium Texas Red Grapefruit
1 cup  granola (with almonds)
2   (6 ounce) cartons of your favorite low-fat yogurt
   (We recommend vanilla, banana, or strawberry yogurt.)
 

Section grapefruit.

To assemble parfaits, place about 3 tablespoons grapefruit in each of 4 parfait glasses.

Then spoon about 1 to 1 1/2 tablespoons yogurt over grapefruit.

Sprinkle 2 tablespoons granola over the yogurt.

Repeat layering until parfait glass is full.

Serve immediately.

Servings: 1

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 981.54 
Calories From Fat (26%)254.51 
 % Daily Value
Total Fat 28.42g 44% 
Saturated Fat 7.36g37% 
Trans Fatty Acids 0.00g
Cholesterol 29.06mg 10% 
Sodium 372.12mg 16% 
Potassium 2191.06mg 63% 
Carbohydrates 147.93g49% 
Dietary Fiber 5.93g24% 
Net Carbohydrates 142.00g
Protein 41.14g82% 
Recipe Type
Breakfast, Brunch, Dessert, Snack
Recipe Source

Source: Texas Sweet

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