home | register | sign in | site map | help
 
 Collection Recipe
 Users > Radium Technologies > Quick and Easy > Pastas > Beef Ragout
 
Add to download basket Beef Ragout
 
1 1/2 lb  Top round, 1 inch thick
1 10 3/4 oz  can Condensed cheddar cheese soup
1/4 cup  Dried minced onion
3 Tbs  Tomato paste
1/2 tsp  Lemon pepper seasoning
2 cup  Small mushrooms, halved
9 oz  Frozen Italian green beans
1/2 cup  Buttermilk
9 oz  fettuccine
 

Trim fat from steak. Cut into 1 inch pieces. Spray a pan, heat over medium heat and cook the steak, half at a time, until brown. Place meat in a 3 1/2 or 4 quart crockpot. Combine soup, onion, tomato paste and lemon pepper in a medium bowl. Pour mixture over meat.

Add mushrooms. Cook on low setting for 8 to 10 hours (or high for 4 to 5 hours). Turn heat to high. Add frozen green beans and buttermilk. Stir, cover and cook for 30 minutes more. Meanwhile, cook fettuccine. Serve meat over fettuccine.

Servings: 8

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 350.14 
Calories From Fat (33%)116.10 
 % Daily Value
Total Fat 12.96g 20% 
Saturated Fat 5.84g29% 
Trans Fatty Acids 0.00g
Cholesterol 60.54mg 20% 
Sodium 402.29mg 17% 
Potassium 616.09mg 18% 
Carbohydrates 31.63g11% 
Dietary Fiber 2.20g9% 
Net Carbohydrates 29.43g
Protein 26.07g52% 
Recipe Type
Meat
Recipe Source

Source: Culinary Café

Add to download basket
 
 
 Tools

Add recipe to download basket

Print full page | 3x5 | 4x6

View download basket (0)

Download now

User control panel

Help

Sponsored Links


Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.