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 Collection Recipe
 Users > Radium Technologies > Wake up to Breakfast > Beverages > Berry Blue Smoothie
 
Add to download basket Berry Blue Smoothie
 
2 cups  fresh or slightly thawed frozen blueberries
1   container (8 ounces) lowfat vanilla yogurt
1 cup  milk
1   can (6 ounces) unsweetened pineapple juice
3 Tbs  honey
1-1/2 cups  ice cubes (about 16 cubes)
 

In the container of an electric blender container, place blueberries, yogurt, milk, pineapple juice and honey; whirl until smooth.

Add ice cubes, a few at a time, whirl until finely crushed. Serve immediately.

Servings: 4

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition provided by the recipe author.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 200.00 
 % Daily Value
Total Fat 3.00g 5% 
Trans Fatty Acids 0.00g
Cholesterol 0.00mg 0% 
Carbohydrates 40.00g13% 
Net Carbohydrates 40.00g
Protein 5.00g10% 
Recipe Type
Beverage
Recipe Source

Source: North American Blueberry Council

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