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 Users > Radium Technologies > Wake up to Breakfast > Pancakes, Crepes and Waffles > Date & Poppy Seed Pancakes
 
Add to download basket Date & Poppy Seed Pancakes
 
1 cup  buttermilk
1 cup  finely chopped dates
2 Tbs  margarine, melted
1   egg
3/4 cup  flour
1 Tbs  poppy seeds
1 tsp  baking soda
1/2 tsp  salt
 

In mixing bowl, stir together buttermilk, dates, butter and egg to blend well. Combine remaining ingredients; stir into buttermilk mixture, mixing lightly with a fork. (Do not try to smooth out all of the lumps.)

Heat skillet; spoon batter onto skillet allowing about 3 Tbs. of batter for each. Bake until golden on both sides, turning once. Dust with powdered sugar and serve with fresh fruit or syrup

Servings: 6

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 209.41 
Calories From Fat (25%)52.29 
 % Daily Value
Total Fat 5.95g 9% 
Saturated Fat 1.30g7% 
Trans Fatty Acids 0.00g
Cholesterol 38.09mg 13% 
Sodium 503.10mg 21% 
Potassium 294.66mg 8% 
Carbohydrates 36.18g12% 
Dietary Fiber 2.79g11% 
Net Carbohydrates 33.39g
Protein 4.93g10% 
Recipe Type
Breakfast, Vegetarian
Recipe Source

Source: California Date Commission

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