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 Users > Radium Technologies > Wake up to Breakfast > Pancakes, Crepes and Waffles > Low-Fat Honey Crepes
 
Add to download basket Low-Fat Honey Crepes
 
2 cups  nonfat milk
1 cup  all-purpose flour
2   egg whites
1   egg
1 Tbs  honey
1 Tbs  vegetable oil
1/8 tsp  salt
 

Combine all ingredients in a blender or food processor; blend until smooth.

Rub an 8-inch nonstick skillet with oiled paper towel or spray lightly with nonstick cooking spray; heat over medium-high heat.

Spoon 3 to 4 tablespoons crepe batter into skillet, tilting and rotating skillet to cover evenly with batter. Cook until edges begin to brown.

Turn crepe over and cook until lightly browned. Remove crepe to plate to cool.

Repeat process with remaining batter.

Crepes may be refrigerated 3 days or frozen up to 1 month in an airtight container.

Servings: 12

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 77.01 
Calories From Fat (20%)15.71 
 % Daily Value
Total Fat 1.77g 3% 
Saturated Fat 0.28g1% 
Trans Fatty Acids 0.00g
Cholesterol 19.06mg 6% 
Sodium 60.09mg 3% 
Potassium 92.86mg 3% 
Carbohydrates 11.48g4% 
Dietary Fiber 0.28g1% 
Net Carbohydrates 11.20g
Protein 3.60g7% 
Recipe Type
Breakfast, Brunch, Dessert
Recipe Source

Source: National Honey Board

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