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 Users > Radium Technologies > Wake up to Breakfast > Granola Bars > Delicious, Nutritious, Date Granola Bars
 
Add to download basket Delicious, Nutritious, Date Granola Bars
 
1/2 cup  honey
1/2 cup  peanut butter
1/4 cup  butter or margarine, melted
3 cups  rolled oats
2 cups  dates, pitted
1 cup  flaked or shredded coconut
1/2 cup  unsalted peanuts
1/2 cup  wheat germ
1/4 cup  nonfat dry milk powder
 

In large mixing bowl, combine honey, peanut butter and butter to blend. Stir in remaining ingredients.

Spread evenly in glreased 10 x 15 inch baking pan. Bake in 300°F oven 45 to 55 minutes until toasted and golden.

Stir mixture several times during baking. Cool completely.

Store in air tight container.

Servings: 10

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 469.28 
Calories From Fat (35%)164.85 
 % Daily Value
Total Fat 19.46g 30% 
Saturated Fat 7.26g36% 
Trans Fatty Acids 0.00g
Cholesterol 13.01mg 4% 
Sodium 99.72mg 4% 
Potassium 590.28mg 17% 
Carbohydrates 68.54g23% 
Dietary Fiber 7.70g31% 
Net Carbohydrates 60.84g
Protein 12.33g25% 
Recipe Type
Snack, Vegetarian
Recipe Source

Source: California Date Commission

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