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 Users > Radium Technologies > Wake up to Breakfast > Cereals > Crockpot Breakfast
 
Add to download basket Crockpot Breakfast
 
1/2 cup  short grain brown rice
1/2 cup  millet
1/2 cup  barley
8 cups  water
1/2 cup  (or more) dates, pitted & chopped
1 tsp  vanilla
1 tsp  lemon juice
 

Prepare the night before!. Thoroughly wash all the grains and drain.

Add all indredients into crockpot and stir to mix.

Cook on low all night.

In the morning, stir and serve with milk, cinammon and brown sugar.

Servings: 6

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 221.42 
Calories From Fat (6%)12.73 
 % Daily Value
Total Fat 1.46g 2% 
Saturated Fat 0.19g1% 
Trans Fatty Acids 0.00g
Cholesterol 0.00mg 0% 
Sodium 12.33mg 1% 
Potassium 178.00mg 5% 
Carbohydrates 49.50g17% 
Dietary Fiber 6.13g25% 
Net Carbohydrates 43.37g
Protein 4.78g10% 
Recipe Type
Breakfast, Vegetarian
Recipe Source

Source: California Date Commission

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