  | Lee and Traci's Bechamel Creamed Spinach
1 1/2 Tbs butter 1 1/2 Tbs flour 1 cup milk or cream 1/4 tsp salt
| 1 pinch nutmeg (or to taste) freshly ground black pepper or white pepper 1 lb fresh baby spinach
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 Directions 1 Bechamel Sauce 2 In a heavy saucepan, melt the butter over low heat, until foamy. With a wooden spoon, stir in the flour until a thick paste (roux) forms. 3 Whisk in the milk until smooth. Stirring occasionally, cook 10 to 12 minutes, until simmering, thick, and smooth. Simmer 2 minutes to cook out the flour taste. 4 Season to taste with the nutmeg, salt and pepper. 5 Spinach 6 Rinse the spinach with cold water, drain. 7 Place a large dutch oven over medium heat, add spinach. (Spinach will need to be tightly packed into the pan to cook all of it in one batch.) Cover and cook for 5 minutes or until
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