Ingredient Nutrition: Cheese, cottage, creamed, large or small curd

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Cheese, cottage, creamed, large or small curd

Ingredients > Dairy and Egg Products > Cheese > Cheese, cottage, creamed, large or small curd

Cheese, cottage, creamed, large or small curd

Nutrition Facts

Selected serving size: 1 cup (not packed, large curd)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup (not packed, large curd))
Calories		216.30
Calories From Fat (38%)		83.24
		% Daily Value
Total Fat 9.47g		15%
Saturated Fat 5.99g		30%
Monounsaturated Fat 2.70g
Polyunsaturated Fat 0.29g
Cholesterol 31.50mg		11%
Sodium 850.50mg		35%
Potassium 176.40mg		5%
Carbohydrates 5.63g		2%
Dietary Fiber 0.00g		0%
Net Carbohydrates 5.63g
Protein 26.23g		52%