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 Yogurt, plain, whole milk, 8 grams protein per 8 ounce
 Ingredients > Dairy and Egg Products > Yogurt > Yogurt, plain, whole milk, 8 grams protein per 8 ounce
 
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Nutrition Facts

Selected serving size: 1 cup (8 fl oz)

Available sizes: 1 8 oz container, 1 cup (8 fl oz), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup (8 fl oz))
Calories 68.93 
Calories From Fat (47%)32.28 
 % Daily Value
Total Fat 3.67g 6% 
Saturated Fat 2.37g12% 
Monounsaturated Fat 1.01g
Polyunsaturated Fat 0.10g
Cholesterol 14.69mg 5% 
Sodium 51.98mg 2% 
Potassium 175.15mg 5% 
Carbohydrates 5.27g2% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 5.27g
Protein 3.92g8% 
Grocery Aisle: Dairy
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