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 Yogurt, plain, skim milk, 13 grams protein per 8 ounce
 Ingredients > Dairy and Egg Products > Yogurt > Yogurt, plain, skim milk, 13 grams protein per 8 ounce
 
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Nutrition Facts

Selected serving size: 1 cup (8 fl oz)

Available sizes: 1 8 oz container, 1 cup (8 fl oz), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup (8 fl oz))
Calories 63.28 
Calories From Fat (3%)1.79 
 % Daily Value
Total Fat 0.20g 0% 
Saturated Fat 0.13g1% 
Monounsaturated Fat 0.06g
Polyunsaturated Fat 0.01g
Cholesterol 2.26mg 1% 
Sodium 87.01mg 4% 
Potassium 288.15mg 8% 
Carbohydrates 8.68g3% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 8.68g
Protein 6.47g13% 
Grocery Aisle: Dairy
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