Ingredient Nutrition: Egg, whole, cooked, omelet

home | register | sign in | site map | help

Egg, whole, cooked, omelet

Ingredients > Dairy and Egg Products > Eggs > Egg, whole, cooked, omelet

Egg, whole, cooked, omelet

Nutrition Facts

Selected serving size: 1 tablespoon

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 tablespoon)
Calories		92.72
Calories From Fat (68%)		62.95
		% Daily Value
Total Fat 6.98g		11%
Saturated Fat 1.94g		10%
Monounsaturated Fat 2.78g
Polyunsaturated Fat 1.30g
Cholesterol 213.50mg		71%
Sodium 164.70mg		7%
Potassium 61.61mg		2%
Carbohydrates 0.63g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.63g
Protein 6.30g		13%

Grocery Aisle: Dairy

Tools