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 Egg, whole, cooked, poached
 Ingredients > Dairy and Egg Products > Eggs > Egg, whole, cooked, poached
 
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Nutrition Facts

Selected serving size: 1 large egg

Available sizes: 1 large, 1 large egg, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 large egg)
Calories 74.50 
Calories From Fat (60%)45.01 
 % Daily Value
Total Fat 4.99g 8% 
Saturated Fat 1.54g8% 
Monounsaturated Fat 1.90g
Polyunsaturated Fat 0.68g
Cholesterol 211.50mg 71% 
Sodium 140.00mg 6% 
Potassium 60.00mg 2% 
Carbohydrates 0.61g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.61g
Protein 6.22g12% 
Grocery Aisle: Dairy
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