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 Beef, brisket, flat half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 Ingredients > Beef Products > Brisket > Beef, brisket, flat half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 
Add to download basket Beef, brisket, flat half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 
Nutrition Facts

Selected serving size: 4 oz

Available sizes: 1 oz, 100g, 4 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (4 oz)
Calories 327.70 
Calories From Fat (74%)241.26 
 % Daily Value
Total Fat 26.75g 41% 
Saturated Fat 10.62g53% 
Monounsaturated Fat 11.67g
Polyunsaturated Fat 0.97g
Cholesterol 79.10mg 26% 
Sodium 70.06mg 3% 
Potassium 307.36mg 9% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 20.20g40% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 6.78mg1% 
Iron 1.81mg10% 
Thiamin 0.10mg7% 
Riboflavin 0.17mg10% 
Niacin 4.02mg20% 
Vitamin B6 0.42mg21% 
Folate 6.78mcg2% 
Pantothenic Acid 0.34mg3% 
Phosphorus 195.49mg20% 
Magnesium 20.34mg5% 
Zinc 3.23mg22% 
Copper 0.07mg4% 
Manganese 0.01mg1% 
Selenium 18.31mg26% 
Water 64.49mg
Grocery Aisle: Meat and poultry
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