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 Beef, brisket, flat half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
 Ingredients > Beef Products > Brisket > Beef, brisket, flat half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
 
Add to download basket Beef, brisket, flat half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (3 oz)
Calories 188.70 
Calories From Fat (39%)74.37 
 % Daily Value
Total Fat 8.25g 13% 
Saturated Fat 2.69g13% 
Monounsaturated Fat 3.68g
Polyunsaturated Fat 0.31g
Cholesterol 80.75mg 27% 
Sodium 53.55mg 2% 
Potassium 253.30mg 7% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 26.79g54% 
Grocery Aisle: Meat and poultry
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