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 Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
 Ingredients > Beef Products > Brisket > Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
 
Add to download basket Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (3 oz)
Calories 343.40 
Calories From Fat (77%)262.75 
 % Daily Value
Total Fat 29.13g 45% 
Saturated Fat 11.54g58% 
Monounsaturated Fat 12.93g
Polyunsaturated Fat 0.99g
Cholesterol 78.20mg 26% 
Sodium 55.25mg 2% 
Potassium 187.85mg 5% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 18.81g38% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 7.65mg1% 
Iron 1.87mg10% 
Thiamin 0.05mg3% 
Riboflavin 0.15mg9% 
Niacin 2.45mg12% 
Vitamin B6 0.20mg10% 
Folate 5.10mcg1% 
Pantothenic Acid 0.24mg2% 
Phosphorus 148.75mg15% 
Magnesium 14.45mg4% 
Zinc 4.55mg30% 
Copper 0.08mg4% 
Manganese 0.01mg1% 
Selenium 18.28mg26% 
Water 36.90mg
Grocery Aisle: Meat and poultry
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