| Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | | Ingredients > Beef Products > Flank > Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | | |
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (3 oz) | | Calories | | 192.10 | | | Calories From Fat (50%) | 96.07 | | | | % Daily Value | | Total Fat 10.65g | | 16% | | | Saturated Fat 4.52g | 23% | | | Monounsaturated Fat 4.36g | | Polyunsaturated Fat 0.42g | | Cholesterol 57.80mg | | 19% | | | Sodium 68.85mg | | 3% | | | Potassium 341.70mg | | 10% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 22.46g | 45% | |
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